You've done the courses. Read the books. You know your craft inside out, maybe you've even been teaching it for years.

And still, something keeps you circling the same block.

The same hesitation before you raise your prices. The same shrinking feeling when it's time to be seen. The same old story on repeat: not yet, not me, not enough.

Conventional approaches haven't fixed it because they were never the problem. This one's deeper. It's energetic. It's the old identity still running the show 🔥 the people-pleasing, the fear of letting go, the worth you haven't fully claimed yet.

And it's not strategy we're using here. It's beneath that. It's the blindspot most people miss. 

 

 

Sign me up!

You are guided by an experienced teacher who knows how help you regulate your emotions, switch your mindset and feel better. 

People return to the challenge because it keeps them accountable, gives them a place to “escape” to, and reminds them they’re not on their own.

This challenge gives you practical tools to help you ⬇️

- reduce stress and overwhelm by feeling more grounded, calm and in control. 

- shift anxious thoughts and emotional tension so you feel more at peace, more present, and can think more clearly.

"It's not about taking hours  - but minutes"

 

Community & Support


It's always a warm, interactive Facebook group where people share their wins, reflections, ask questions, and encourage each other.

 

Jules is active in the group which is a real bonus as she has so much experience and passion to empower people to improve their wellbeing-using her unique approach. 

 

You will begin to notice the benefit almost straight away! 

 

 

You are a few moments away from changing how you feel - in December- and beyond! 

- Unlimited access for 31 days

- 22 different practices

- Energy Psychology (EFT/Tapping)

- Meditation, Relaxation

- Positive thought reframing

-Simple Yoga / movement

-Spiritual connection/teachings 

- Discussions, Q&A

Sign me up to this Challenge


”

I did this challenge and it gave me chance to catch my breath and feel grounded through all the festive madness.  




”

I can't recommend it enough.  After feeling overwhelmed with how busy I was and thinking it would be stressful - it turned out to be incredibly enjoyable, supportive and helpful. 


”

I value myself and my self care.  These practices focus my mind in the lead up to Christmas and help me feel supported.  They are so quick and easy to follow.



Frequently Asked Questions

Don't let the lead up to Christmas squeeze you.  Join this challenge and FEEL the difference it makes - beyond Christmas too

 

 

22 days  - 22 practices - flexible & friendly

 

GET STARTED